{"id":10448,"date":"2020-05-29T08:00:13","date_gmt":"2020-05-29T06:00:13","guid":{"rendered":"https:\/\/sehatak24.com\/?p=10448"},"modified":"2020-05-29T08:00:13","modified_gmt":"2020-05-29T06:00:13","slug":"%d8%ae%d8%a8%d9%8a%d8%b1-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d9%8a%d9%88%d8%b6%d8%ad-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%aa%d9%86%d8%a7%d9%88%d9%84-%d8%a7%d9%84%d9%85%d8%b4%d9%85%d8%b4","status":"publish","type":"post","link":"https:\/\/sehatak24.com\/?p=10448","title":{"rendered":"\u062e\u0628\u064a\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u064a\u0648\u0636\u062d \u0641\u0648\u0627\u0626\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0645\u0634"},"content":{"rendered":"

\u0642\u062f\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0635\u0628\u0631\u064a\u060c \u062e\u0628\u064a\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0639\u0628\u0631 \u0635\u0641\u062e\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0639\u0644\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a\u0633\u0628\u0648\u0643\u060c \ufed3\ufeee\ufe8d\ufe8b\ufeaa \ufe8d\ufedf\ufee4\ufeb8\ufee4\ufeb6<\/p>\n

1 \ufef3\ufed8\ufeee\ufef1 \ufee3\ufee6 \ufe8d\ufedf\ufe92\ufebc\ufeae\u060c \ufeed\ufef3\ufea4\ufe8e\ufed3\ufec6 \ufecb\ufee0\ufef0 \ufeb3\ufefc\ufee3\ufe98\ufeea .<\/p>\n

2 \ufef3\ufed8\ufeee\ufef1 \ufe8d\ufedf\ufeaa\ufee1\u060c \ufea3\ufef4\ufe9a \ufef3\ufee8\ufebc\ufea2 \ufe8d\ufef7\ufeb7\ufea8\ufe8e\ufeb9 \ufe8d\ufedf\ufeac\ufef3\ufee6 \ufef3\ufecc\ufe8e\ufee7\ufeee\ufee5 \ufee3\ufee6 \ufee3\ufeae\ufebd \ufed3\ufed8\ufeae \ufe8d\ufedf\ufeaa\ufee1 \ufe91\ufe98\ufee8\ufe8e\ufeed\ufedf\ufeea .<\/p>\n

3 \ufef3\ufeb0\ufef3\ufeaa \ufee3\ufee6 \ufee7\ufeb8\ufe8e\ufec1 \ufe9f\ufeec\ufe8e\ufeaf \ufe8d\ufedf\ufee4\ufee8\ufe8e\ufecb\ufe94 \ufeed\ufee3\ufed8\ufe8e\ufeed\ufee3\ufe94 \ufe8d\ufef7\ufee3\ufeae\ufe8d\ufebd.<\/p>\n

4 \ufef3\ufed8\ufee0\ufede \ufee3\ufee6 \ufed3\ufeae\ufebb\ufe94 \ufea3\ufeaa\ufeed\ufe99 \ufeb3\ufeae\ufec3\ufe8e\ufee5 \ufe8d\ufedf\ufe92\ufeae\ufeed\ufeb3\ufe98\ufe8e\ufe95.<\/p>\n

5 \ufef3\ufee8\ufeb8\ufec2 \ufecb\ufee4\ufede \ufe8d\ufef7\ufecb\ufec0\ufe8e\ufe80 \ufe8d\ufedf\ufeaa\ufe8d\ufea7\ufee0\ufef4\ufe94 \ufed3\ufef2 \ufe8d\ufedf\ufea0\ufeb4\ufee2 \ufee3\ufe9c\ufede \ufe8d\ufedf\ufedc\ufee0\ufef0 \ufeed\ufe8d\ufedf\ufedc\ufe92\ufeaa \ufeed\ufe8d\ufedf\ufec4\ufea4\ufe8e\ufedd.<\/p>\n

6 \ufef3\ufee8\ufeb8\ufec2 \ufe8d\ufedf\ufea0\ufeb4\ufee2\u060c \ufeed\ufef3\ufed8\ufee0\ufede \ufee3\ufee6 \ufea3\ufe8e\ufefb\ufe95 \ufe8d\ufef9\ufead\ufeeb\ufe8e\ufed5 \ufeed\ufe8d\ufefb\ufedb\ufe98\ufe8c\ufe8e\ufe8f.<\/p>\n

7 \ufef3\ufeb0\ufef3\ufeaa \ufee3\ufee6 \ufed7\ufeee\ufe93 \ufe8d\ufedf\ufeb8\ufecc\ufeae \ufeed\ufedb\ufe9c\ufe8e\ufed3\ufe98\ufeea\u060c \ufeed\ufef3\ufedc\ufeb4\ufe92\ufeea \ufee7\ufecc\ufeee\ufee3\ufe94 \ufeed\ufedf\ufee4\ufecc\ufe8e\ufee7\ufe8e\u064b.<\/p>\n

8 \ufef3\ufed8\ufee0\ufede \ufee3\ufee6 \ufea3\ufe90 \ufe8d\ufedf\ufeb8\ufe92\ufe8e\ufe8f \ufeed\ufe8d\ufedf\ufee4\ufeb8\ufe8e\ufedb\ufede \ufe8d\ufedf\ufea0\ufee0\ufeaa\ufef3\u0651\ufe94.<\/p>\n

9 \ufef3\ufeb0\ufef3\ufeaa \ufee3\ufee6 \ufed7\ufeee\ufe93 \ufe8d\ufedf\ufed8\ufee0\ufe90\u060c \ufed3\ufe8e\ufedf\ufee4\ufeb8\ufee4\ufeb6 \ufef3\ufeb0\ufeed\u0651\ufea9 \ufe8d\ufedf\ufea0\ufeb4\ufee2 \ufe91\ufe8e\ufedf\ufed4\ufef4\ufe98\ufe8e\ufee3\ufef4\ufee8\ufe8e\ufe95 \ufeed\ufe8d\ufedf\ufe92\ufeee\ufe97\ufe8e\ufeb3\ufef4\ufeee\ufee1 \ufeed\ufe8d\ufef7\ufedf\ufef4\ufe8e\ufed1 \ufe8d\ufedf\ufe98\ufef2 \ufe97\ufea4\ufe8e\ufed3\ufec6 \ufecb\ufee0\ufef0 \ufeb3\ufefc\ufee3\ufe94 \ufe8d\ufedf\ufed8\ufee0\ufe90\u060c \ufeed\ufeeb\ufeee \ufef3\ufecc\ufe8e\ufedf\ufe9e \ufe8d\ufead\ufe97\ufed4\ufe8e\ufec9 \ufebf\ufed0\ufec2 \ufe8d\ufedf\ufeaa\ufee1\u060c \ufeed\ufef3\ufea4\ufe8e\ufed3\ufec6 \ufecb\ufee0\ufef0 \ufee3\ufeb4\ufe98\ufeee\ufeef \ufe8d\ufedf\ufedc\ufeee\ufedf\ufeb4\ufe98\ufeae\ufeed\ufedd \ufed3\ufef2 \ufe8d\ufedf\ufeaa\ufee1\u060c \ufeed\ufef3\ufee4\ufee8\ufeca \ufe8d\ufedf\ufea0\ufee0\ufec4\ufe8e\ufe95 \ufeed\ufe8d\ufedf\ufeb4\ufedc\ufe98\ufe8e\ufe95 \ufe8d\ufedf\ufeaa\ufee3\ufe8e\ufecf\ufef4\u0651\ufe94.<\/p>\n

10 \ufef3\ufecc\ufe8e\ufedf\ufe9e \ufe8d\ufef7\ufee7\ufef4\ufee4\ufef4\ufe8e\u060c \ufeed\ufeab\ufedf\ufeda \ufefb\ufea3\ufe98\ufeee\ufe8d\ufe8b\ufeea \ufecb\ufee0\ufef0 \ufe8d\ufedf\ufea4\ufeaa\ufef3\ufeaa \ufeed\ufe8d\ufedf\ufee8\ufea4\ufe8e\ufeb1 .
\n\ufef3\ufee0\ufef4\u0651\ufee6 \ufe8d\ufef7\ufee3\ufecc\ufe8e\ufe80 \ufeed\ufe8d\ufedf\ufee4\ufecc\ufeaa\ufe93\u060c \ufeed\ufef3\ufed8\ufef2 \ufee3\ufee6 \ufea3\ufe8e\ufefb\ufe95 \ufe8d\ufef9\ufee3\ufeb4\ufe8e\ufed9 \ufe8d\ufedf\ufee4\ufeb0\ufee3\ufee8\ufe94\u060c \ufeed\ufef3\ufeb4\ufeec\ufede \ufee3\ufee6 \ufecb\ufee4\ufee0\ufef4\ufe94 \ufe8d\ufedf\ufeec\ufec0\ufee2.<\/p>\n

11 \ufef3\ufea4\ufe8e\ufead\ufe8f \ufe8d\ufedf\ufee4\ufeb8\ufee4\ufeb6 \ufee3\ufeb8\ufe8e\ufedb\ufede \ufe8d\ufedf\ufe92\ufeb8\ufeae\ufe93 \ufe8d\ufedf\ufee4\ufea8\ufe98\ufee0\ufed4\ufe94\u060c \ufed3\ufeec\ufeee \ufef3\ufed8\ufe8e\ufeed\ufee1 \ufe8d\ufedf\ufe98\ufeb8\ufed8\ufed8\ufe8e\ufe95 \ufeed\ufe8d\ufedf\ufe98\ufea0\ufe8e\ufecb\ufef4\ufeaa \ufeed\ufe8d\ufefb\ufee7\ufedc\ufee4\ufe8e\ufeb7\ufe8e\ufe95\u060c \ufeed\ufeab\ufedf\ufeda \ufecb\ufee6 \ufec3\ufeae\ufef3\ufed6 \ufecb\ufee4\ufede \ufecb\ufea0\ufef4\ufee8\ufe94 \ufee3\ufee6 \ufe8d\ufedf\ufee4\ufeb8\ufee4\ufeb6 \ufe8d\ufedf\ufee4\ufeec\ufeae\ufeed\ufeb1\u060c \ufeed\ufea9\ufeeb\ufee8\ufeec\ufe8e \ufecb\ufee0\ufef0 \ufe8d\ufedf\ufe92\ufeb8\ufeae\ufe93 \ufeed\ufe8d\ufedf\ufeae\ufed7\ufe92\ufe94 \ufeed\ufe8d\ufedf\ufef4\ufeaa\ufef3\ufee6\u060c \ufeed\ufe97\ufeae\ufedb\ufeec\ufe8e \ufedf\ufee4\ufeaa\ufe93 \ufee7\ufebc\ufed2 \ufeb3\ufe8e\ufecb\ufe94 \ufecb\ufee0\ufef0 \ufe8d\ufefb\ufed7\ufede\u060c \ufeed\ufee3\ufee6 \ufe9b\ufee2 \ufe97\ufed0\ufeb4\ufede \ufe8d\ufedf\ufe92\ufeb8\ufeae\ufe93 \ufe91\ufe8e\ufedf\ufee4\ufe8e\ufe80 \ufe8d\ufedf\ufed4\ufe8e\ufe97\ufeae\u060c \ufeed\ufeab\ufedf\ufeda \ufefb\ufea3\ufe98\ufeee\ufe8d\ufe8b\ufeea \ufecb\ufee0\ufef0 \ufed3\ufef4\ufe98\ufe8e\ufee3\ufef4\ufee6 A \u060c \ufe91\ufe8e\ufef9\ufebf\ufe8e\ufed3\ufe94 \ufe87\ufedf\ufef0 \ufe83\ufee7\ufeea \ufef3\ufeaa\ufea7\ufede \ufed3\ufef2 \ufebb\ufee8\ufe8e\ufecb\ufe94 \ufe8d\ufedf\ufedc\ufeae\ufef3\ufee4\ufe8e\ufe95 \ufeed\ufee3\ufeb4\ufe98\ufea4\ufec0\ufeae\ufe8d\ufe95 \ufe8d\ufedf\ufe98\ufea0\ufee4\ufef4\ufede.<\/p>\n

12 \ufef3\ufeb4\ufe8e\ufecb\ufeaa \ufecb\ufee0\ufef0 \ufe8d\ufedf\ufea4\ufee4\ufede\u060c \ufeed\ufeab\ufedf\ufeda \ufefb\ufea3\ufe98\ufeee\ufe8d\ufe8b\ufeea \ufecb\ufee0\ufef0 \ufed3\ufef4\ufe98\ufe8e\ufee3\ufef4\ufee6 A \u060c \ufeed\ufe8d\ufedf\ufeac\ufef1 \ufef3\ufecc\ufe98\ufe92\ufeae \ufee3\ufed4\ufef4\ufeaa\ufe8d\u064b \ufedf\ufea4\ufe8e\ufefb\ufe95 \ufe8d\ufef9\ufee7\ufea0\ufe8e\ufe8f \ufeed\ufe8d\ufedf\ufea4\ufee4\ufede.<\/p>\n

13 \ufef3\ufea4\ufe8e\ufead\ufe8f \ufe8d\ufef7\ufee3\ufeae\ufe8d\ufebd \ufe8d\ufedf\ufee4\ufecc\ufeaa\ufef3\ufe94\u060c \ufeed\ufef3\ufea4\ufeaa \ufee3\ufee6 \ufe8d\ufee7\ufe98\ufeb8\ufe8e\ufead\ufeeb\ufe8e\u060c \ufefb\ufea3\ufe98\ufeee\ufe8d\ufe8b\ufeea \ufecb\ufee0\ufef0 \ufed3\ufef4\ufe98\ufe8e\ufee3\ufef4\ufee6 C \ufe8d\ufedf\ufeac\ufef1 \ufef3\ufed8\ufeee\u0651\ufef1 \ufee3\ufee6 \ufe9f\ufeec\ufe8e\ufeaf \ufe8d\ufedf\ufee4\ufee8\ufe8e\ufecb\ufe94 \ufe91\ufeb8\ufedc\ufede \ufedb\ufe92\ufef4\ufeae.<\/p>\n

14 \ufef3\ufeae\ufef3\ufea2 \ufe8d\ufedf\ufed8\ufeee\ufedf\ufeee\ufee5.<\/p>\n

15 \ufef3\ufea4\ufe8e\ufed3\ufec6 \ufecb\ufee0\ufef0 \ufe8d\ufef7\ufeed\ufecb\ufef4\ufe94 \ufe8d\ufedf\ufeaa\ufee3\ufeee\ufef3\ufe94\u060c \ufeed\ufef3\ufed8\ufef2 \ufee3\ufee6 \ufe8d\ufef9\ufebb\ufe8e\ufe91\ufe94 \ufe91\ufe8e\ufef7\ufee3\ufeae\ufe8d\ufebd \ufe8d\ufedf\ufe98\ufef2 \ufe97\ufebc\ufef4\ufe90 \ufe8d\ufedf\ufeaa\ufee1<\/p>\n

16 \ufef3\ufea4\ufe98\ufeee\ufef1 \ufecb\ufee0\ufef0 \ufeb3\ufecc\ufeae\ufe8d\ufe95 \ufea3\ufeae\ufe8d\ufead\ufef3\ufe94 \ufed7\ufee0\ufef4\ufee0\ufe94 \ufe9f\ufeaa\ufe8d\u064b\u060c \ufeed\ufeeb\ufeee \ufee3\ufebc\ufeaa\ufead \ufe9f\ufef4\ufeaa \ufedf\ufef8\ufedf\ufef4\ufe8e\ufed1 \ufeed\ufee3\ufec0\ufe8e\ufea9\ufe8d\ufe95 \ufe8d\ufef7\ufedb\ufeb4\ufeaa\ufe93 \ufeed\ufe8d\ufedf\ufee4\ufecc\ufe8e\ufea9\ufee5.<\/p>\n

17 \ufef3\ufea4\ufe8e\ufead\ufe8f \ufe8d\ufedf\ufee4\ufeb8\ufee4\ufeb6 \ufe8d\ufedf\ufed4\ufef4\ufeae\ufeed\ufeb3\ufe8e\ufe95 \ufeed\ufe8d\ufedf\ufec4\ufed4\ufef4\ufee0\ufef4\ufe8e\ufe95 \ufe8d\ufedf\ufe98\ufef2 \ufe97\ufebc\ufef4\ufe90 \ufe9f\ufeb4\ufee2 \ufe8d\ufef9\ufee7\ufeb4\ufe8e\ufee5\u060c \ufeed\ufef3\ufea4\ufeaa \ufee3\ufee6 \ufe8d\ufee7\ufe98\ufeb8\ufe8e\ufead\ufeeb\ufe8e<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0642\u062f\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0635\u0628\u0631\u064a\u060c \u062e\u0628\u064a\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0639\u0628\u0631 \u0635\u0641\u062e\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0639\u0644\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a\u0633\u0628\u0648\u0643\u060c \ufed3\ufeee\ufe8d\ufe8b\ufeaa \ufe8d\ufedf\ufee4\ufeb8\ufee4\ufeb6 1 \ufef3\ufed8\ufeee\ufef1 \ufee3\ufee6 \ufe8d\ufedf\ufe92\ufebc\ufeae\u060c \ufeed\ufef3\ufea4\ufe8e\ufed3\ufec6 \ufecb\ufee0\ufef0 \ufeb3\ufefc\ufee3\ufe98\ufeea . 2 \ufef3\ufed8\ufeee\ufef1 \ufe8d\ufedf\ufeaa\ufee1\u060c \ufea3\ufef4\ufe9a \ufef3\ufee8\ufebc\ufea2 \ufe8d\ufef7\ufeb7\ufea8\ufe8e\ufeb9 \ufe8d\ufedf\ufeac\ufef3\ufee6 \ufef3\ufecc\ufe8e\ufee7\ufeee\ufee5 \ufee3\ufee6 \ufee3\ufeae\ufebd \ufed3\ufed8\ufeae \ufe8d\ufedf\ufeaa\ufee1 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