{"id":44684,"date":"2026-07-15T12:36:35","date_gmt":"2026-07-15T09:36:35","guid":{"rendered":"https:\/\/sehatak24.com\/?p=44684"},"modified":"2026-07-16T02:19:33","modified_gmt":"2026-07-15T23:19:33","slug":"%d9%85%d8%b9%d8%ac%d8%b2%d8%a9-%d8%b7%d8%a8%d9%8a%d8%a9-%d9%81%d9%8a-%d9%85%d8%b3%d8%aa%d8%b4%d9%81%d9%89-%d8%a5%d9%85%d8%a8%d8%a7%d8%a8%d8%a9-%d8%a7%d9%84%d8%b9%d8%a7%d9%85-%d8%a3%d8%b7%d8%a8","status":"publish","type":"post","link":"https:\/\/sehatak24.com\/?p=44684","title":{"rendered":"\u0645\u0639\u062c\u0632\u0629 \u0637\u0628\u064a\u0629 \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0625\u0645\u0628\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0645&#8221;.. \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u064a\u0639\u064a\u062f\u0648\u0646 \u0627\u0644\u0634\u0627\u0628\u0629 &#8220;\u0646\u062f\u0649&#8221; \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u062a\u0648\u0642\u0641 \u0639\u0636\u0644\u0629 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sizes=\"auto, (max-width: 1397px) 100vw, 1397px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0627\u0633\u062d\u0627\u0642 \u062c\u0645\u064a\u0644 \u0648\u0643\u064a\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0628\u0627\u0644\u062c\u064a\u0632\u0629 <\/span><\/p>\n<p><span style=\"color: #333333;\">\u0648\u0628\u0639\u062f \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u062d\u0627\u0644\u062a\u0647\u0627 \u0645\u0628\u062f\u0626\u064a\u0627\u064b\u060c \u062c\u0631\u0649 \u0646\u0642\u0644\u0647\u0627 \u0625\u0644\u0649 \u0642\u0633\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u0629\u060c \u062d\u064a\u062b \u062e\u0636\u0639\u062a \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629\u060c \u0648\u0633\u0637 \u062a\u0636\u0627\u0641\u0631 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width=\"412\" height=\"437\" srcset=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/20231228_104546704.jpg 412w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/20231228_104546704-283x300.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0627\u062d\u0645\u062f \u0645\u0643\u0627\u0648\u0649 \u0645\u062f\u064a\u0631\u00a0 \u0645\u0633\u062a\u0634\u0641\u0649 \u0625\u0645\u0628\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0645 <\/span><\/p>\n<p><span style=\"color: #333333;\">\u0648\u064a\u0639\u0643\u0633 \u0647\u0630\u0627 \u0627\u0644\u0646\u062c\u0627\u062d \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u0627\u0647\u0632\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0628\u064a\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u062a\u062e\u0635\u0635\u0627\u062a \u062f\u0627\u062e\u0644 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src=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0664\u0668\u0660\u0660.jpg\" alt=\"\" width=\"874\" height=\"944\" srcset=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0664\u0668\u0660\u0660.jpg 874w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0664\u0668\u0660\u0660-278x300.jpg 278w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0664\u0668\u0660\u0660-768x830.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><span style=\"color: #ff0000;\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0647\u064a\u062b\u0645 \u0627\u0628\u0631\u0627\u0647\u064a\u0645 \u0645\u062f\u064a\u0631 \u0645\u0633\u0627\u0626\u0649 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style=\"color: #333333;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44689\" src=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0663\u0662\u0664\u0660.jpg\" alt=\"\" width=\"411\" height=\"469\" srcset=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0663\u0662\u0664\u0660.jpg 411w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG_\u0662\u0660\u0662\u0666\u0660\u0667\u0661\u0665_\u0661\u0662\u0663\u0662\u0664\u0660-263x300.jpg 263w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u0623\u0634\u0631\u0641 \u0623\u0628\u0648 \u0627\u0644\u0639\u0644\u0627 \u0645\u062f\u064a\u0631 \u0645\u0643\u062a\u0628 \u0645\u062f\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/span><\/p>\n<p><span 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https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0020-768x642.jpg 768w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><\/p>\n<p><span style=\"color: #333333;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44708\" src=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0017.jpg\" alt=\"\" width=\"671\" height=\"791\" srcset=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0017.jpg 671w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0017-254x300.jpg 254w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #333333;\"><span style=\"color: #ff0000;\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u0639\u0627\u062f \u0627\u0644\u0647\u0646\u062f\u064a \u0648\u0643\u064a\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649<\/span>\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44699\" src=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0016.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0016.jpg 1200w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0016-225x300.jpg 225w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0016-768x1024.jpg 768w, https:\/\/sehatak24.com\/wp-content\/uploads\/2026\/07\/IMG-20260715-WA0016-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u062c\u0645\u0627\u0644 \u0648\u0643\u064a\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0631\u0626\u064a\u0633 \u0642\u0633\u0645 \u0627\u0644\u0639\u0644\u0627\u062c 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