{"id":5199,"date":"2020-03-30T10:54:17","date_gmt":"2020-03-30T08:54:17","guid":{"rendered":"https:\/\/sehatak24.com\/?p=5199"},"modified":"2020-03-30T10:54:17","modified_gmt":"2020-03-30T08:54:17","slug":"%d9%8a%d8%b1%d9%81%d8%b9-%d9%85%d9%86%d8%a7%d8%b9%d8%aa%d9%83-%d9%88%d9%8a%d8%ad%d8%b1%d9%82-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%b1%d8%ac%d9%8a%d9%85-%d9%8a%d8%ac%d9%87%d9%84%d9%87-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/sehatak24.com\/?p=5199","title":{"rendered":"\u064a\u0631\u0641\u0639 \u0645\u0646\u0627\u0639\u062a\u0643 \u0648\u064a\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646.. \u0631\u062c\u064a\u0645 \u064a\u062c\u0647\u0644\u0647 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646"},"content":{"rendered":"
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\n
\u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u062c\u064a\u0645 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0644\u0635\u062d\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631 \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u062a\u0646\u0627\u0648\u0644 \u062c\u0645\u064a\u0639 \u0648\u062c\u0628\u0627\u062a\u0643 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 8 \u0633\u0627\u0639\u0627\u062a \u0648\u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629\u060c \u0648\u064a\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0645\u0641\u064a\u062f \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0621.\u0625\u0644\u064a\u0643 \u0623\u0628\u0631\u0632 \u0641\u0648\u0627\u0626\u062f\u0647 \u064a\u0642\u062f\u0645\u0647\u0627 \u0645\u0648\u0642\u0639 \u0628\u0648\u0644\u062f \u0633\u0643\u0627\u0649 \u0627\u0644\u0647\u0646\u062f\u064a: <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
\n
1. \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646:<\/span><\/div>\n<\/div>\n
\n
\u0633\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u062f\u0649 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u064a\u0639\u062a\u0645\u062f \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f [2] . \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u064a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0639\u062f\u062f \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
2. \u064a\u062d\u0633\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646:<\/span><\/div>\n<\/div>\n
\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062c\u0633\u0645\u0643 \u0644\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 .<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
3. \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a:<\/span><\/div>\n<\/div>\n<\/div>\n
\n
\n
\u0625\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u064a\u0642\u0648\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0637\u0631\u062f \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631 \u0648 \u062a\u0634\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0642\u062f \u064a\u0639\u0632\u0632 \u0645\u0642\u0627\u0648\u0645\u0629 \u062c\u0633\u0645\u0643 \u0644\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
4. \u064a\u062d\u0633\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062f\u0645\u0627\u063a:<\/span><\/div>\n<\/div>\n
\n
\u062a\u062a\u0641\u0642 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648 \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u064a\u0639\u0632\u0632 \u0639\u0627\u0645\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0634\u062a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a (BNDF) \u0641\u064a \u062c\u0633\u0645\u0643 \u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u062d\u0645\u064a \u062f\u0645\u0627\u063a\u0643 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0623\u0648 \u0627\u0644\u0634\u0644\u0644 \u0627\u0644\u0631\u0639\u0627\u0634.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
6. \u064a\u0631\u0641\u0639 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/span><\/div>\n<\/div>\n
\n
\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0635\u0627\u0626\u0645\u064b\u0627\u060c \u0644\u0627 \u064a\u0646\u0634\u063a\u0644 \u062c\u0633\u0645\u0643 \u0628\u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0646\u0638\u064a\u0645 \u062d\u0631\u0643\u062a\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0647\u0630\u0627 \u064a\u062d\u0631\u0631\u0647\u0627 \u0644\u0645\u0647\u0627\u062c\u0645\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0641\u064a \u062c\u0633\u0645\u0643 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
7. \u064a\u0632\u064a\u0644 \u0627\u0644\u0633\u0645\u0648\u0645:<\/span><\/div>\n<\/div>\n
\n
\u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u060c \u0633\u064a\u062d\u0635\u0644 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0637\u0631\u062f \u0627\u0644\u0633\u0645\u0648\u0645 . \u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0631\u0628\u0648\u0646 \u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0633\u064a\u0643\u0648\u0646\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062a\u064a \u062a\u0631\u0627\u0643\u0645\u062a \u0639\u0644\u0649 \u0645\u062f\u0649 \u0623\u0633\u0628\u0648\u0639 \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0631\u0628\u0648\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0635\u064a\u0627\u0645 \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0645\u0646\u0630 \u0634\u0647\u0648\u0631<\/span><\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u062c\u064a\u0645 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0644\u0635\u062d\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631 \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u062a\u0646\u0627\u0648\u0644 \u062c\u0645\u064a\u0639 \u0648\u062c\u0628\u0627\u062a\u0643 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 8 \u0633\u0627\u0639\u0627\u062a \u0648\u0635\u064a\u0627\u0645 16 \u0633\u0627\u0639\u0629\u060c \u0648\u064a\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0645\u0641\u064a\u062f \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0621.\u0625\u0644\u064a\u0643 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